If you are serious about your health, about loving your
body, about your body is your temple and this is where your soul resides… then
honor it and take care of it, start with the liquids you consume.
Soda vs. Water
Sodas have a lot of sugar (real or artificial), along with
artificial colors and carbonation; three things that are NOT on the list to consume
everyday.
SUGAR (real or artificial) causes glycemic
index fluctuations that are related to weight gain, ...
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